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Is Meat Bad for You? Is Meat Unhealthy?
Posted 5 years ago by
cete
in category:
interesting
Comments (8)
DaveJoyce
- 5 years ago
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As soon as I saw this, I knew it would be up here on BOYT the next day. The answer? no
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Comment#1
Ch1ll1ng
- 5 years ago
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Well health wise its not a big problem, but we should eat around half we eat now by average to have a balanced diet.
DaveJoyce
- 5 years ago
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Depends on what you’re replacing it with. Low fat diets inevitably get replaced with empty carbs and lead to obesity. But yes, a well rounded diet is good. I don’t like vilifying entire categories of food. And the suggested serving of meat per week in the video is bonkers crazy.
(guest) - 5 years ago
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What on earth is an "empty carb"? 1g of carbohydrate is (rounded) 4 calories, no matter what the source of the carbohydrate. Also, article references for "is bonkers crazy" are missing
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Comment#2
(guest) - 5 years ago
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Ignore everything I said, I know not what I am saying.
DaveJoyce
- 5 years ago
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LOL. War of the guest. An empty carb would be something that's easily digestible and quickly available for energy in the form of calories. When you get your calories from fat, your body has to work harder to convert them into energy. So an empty carb is cheap energy your body doesn't have to work hard to metabolize — it's also nutritionally empty.
Salamanda Pushpouk (guest) - 5 years ago
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Somedays in dust season we would not see an animal to eat for weeks, makka makka Mum would say. It was corn for breakfast dinner and tea and we turned out ok.
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Comment#3
DaveJoyce
- 5 years ago
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XD
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